GLP1 Protocol
library_booksGuides Library

All GLP-1 Journey Guides

235 hand-edited guides organized by topic, category, and medication. New guides go live every day.

Filter by medication

lunch_diningDigestive · 7 guides

Nausea, constipation, diarrhea, vomiting, bloating, heartburn, sulfur burps.

Semaglutide

Semaglutide Bloating: Causes and How to Calm Your Gut

About 7% of Wegovy users report abdominal distension. Here's why food sits and gas builds — and the eating, drinking, and OTC fixes that quiet a bloated belly.

Read guidearrow_forward
Semaglutide

Semaglutide Constipation: Causes, Timeline, and Relief

Constipation affects roughly 1 in 4 people on semaglutide. Here's why it happens, when it starts, and the hydration, fiber, and laxative strategies that actually work.

Read guidearrow_forward
Semaglutide

Semaglutide Diarrhea: Why It Happens and How to Manage It

About 30% of people on Wegovy report diarrhea. Learn why semaglutide causes loose stools, when to worry, and the foods and OTC remedies that help.

Read guidearrow_forward
Semaglutide

Semaglutide and Heartburn: Acid Reflux on GLP-1s

About 9% of people on Wegovy report dyspepsia and 5% report GERD. Here's why semaglutide causes heartburn and how to keep acid where it belongs.

Read guidearrow_forward
Semaglutide

Semaglutide Nausea: Why It Happens & How to Find Relief

Nausea is the most common side effect when starting semaglutide. Learn the timeline, comfort measures, and when to call your doctor.

Read guidearrow_forward
Semaglutide

Semaglutide Sulfur Burps: The Egg-Smelling Burps Explained

Sulfur burps on semaglutide smell like rotten eggs and feel embarrassing. Here's the gas chemistry behind them and what actually makes them stop.

Read guidearrow_forward
Semaglutide

Semaglutide Vomiting: When It's Normal and When to Call Your Doctor

About 24% of people on Wegovy vomit at least once. Here's how to tell ordinary GI adjustment from a red-flag pattern that needs urgent care.

Read guidearrow_forward